October 13, 2014
Tag: black beans
Two Bean Turkey Chili
When most people think of eating healthfully, one of the first options to come to mind is a salad. But what about something as hearty and filling as chili? Can that be a healthy option? You bet! It’s conveniently prepared in a single pot and versatile!
January 18, 2014
Grilled Chili-stuffed zucchini
Here’s a way to use up all that zucchini from the garden. Get the grill ready!
July 20, 2013
“Power Salad” Bar
By spending less than 30 minutes washing, chopping, slicing, and dicing, you can have a power-packed salad 3-4 nights a week that will please everyone.
March 23, 2013
Pumpkin Chili
A hearty stew without meat. If you think pumpkin can only be used in desserts, this easy recipe will surprise you! It’s delicious!
January 24, 2013
Santa Fe Turkey Salad with Creamy Chili Lime Dressing
A fabulous, healthy gluten-free dish perfect to make for potlucks and parties.
January 23, 2013
Black Bean Salsa Topping
This fresh and tasty dish spices up pasta, chicken, or turkey breast for a fast low calorie meal.
July 21, 2012
Tofu and Black Bean Tacos
A delicious blend of tofu, spices, garlic and black beans make for a delicious, healthy taco filling.
April 16, 2012
Mexican Quesadilla
Remove from pan, cut into quarters and top with Greek yogurt and a lime wedge
February 24, 2012
Unbelievable Breakfast Burrito
Low Carb, Low Fat, Gluten-free, HIgh Fiber and oh yeah, yummy!
February 19, 2012
3 Healthy Beans That Add Nutritional Punch to Your Diet
Looking for an inexpensive way to add nutritional punch to your diet? Try eating more beans. Beans are an excellent source of protein and tummy-filling fiber, and research shows that people who eat beans are less likely to gain weight. Here are three of the healthiest beans you can add to your diet and why they’re so healthy.
January 1, 2012
Two-Bean and Tomato Curry
Black beans, kidney beans, and tomatoes in a spicy Indian curry sauce
December 4, 2011