5 Ways Psychological Stress Leads to Weight Gain
We know that psychological stress can lead to weight gain – but how? Here are five ways stress can pack on the pounds.
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We know that psychological stress can lead to weight gain – but how? Here are five ways stress can pack on the pounds.
Stress – it can do a number on your health. Some people are also convinced it can make it harder to lose body fat and even lead to weight gain. Is there any truth to this idea? Read on and find what link, if any, there is between stress, changes in body composition, and weight gain.