being overweight
It is now understood that, for certain serious diseases, where your body stores fat is more significant than your overall weight. Your waist circumference, in particular, is seen as a key measurement incorrectly assessing your level of risk.
Which affects mortality more, body weight or fitness? A large study recently addressed this issue and came to some interesting conclusions.
Back on July 12, 2008 I decided that I wanted to lose 50lbs so I started dieting after 12 years of being overweight. By October 2008 I had lost a total of 31lbs and started getting worried because the skin on my body had started to droop. I wasn’t happy with how I looked naked
I have struggled with being overweight most of my adult life. have made several attempts at weight loss programs where I’d lose 10 or 20 pounds only to have it come right back again. Seven months ago I reached 167 pounds. I felt out of shape and it was hard just tying my sneaker laces.
