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Tag: battle of the bulge

3 Spices That Help With Weight Loss

3 Spices That Help With Weight Loss

Spices make foods taste better, but some of these powerful flavor enhancers have other benefits too. Not only are some spices a good source of antioxidants, they may also help with the battle of the bulge. Discover three common spices that could help you lose pounds and body fat.

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You can do it – I did!! – by Judi

I fought the up and down battle of the bulge syndrome for the 1st 26 years of my life. I was always the tallest/fattest kid in my class. Always made fun of – gym class was the worst as I couldn’t perform anywhere near others in my class. Needless to say my self esteem was

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