Avocado Oil Archives • Cathe Friedrich

The 5 Least Processed Cooking Oils at the Grocery Store

Often, you hear that vegetable oils are the best oils to use when cooking. The truth is these oils are not as healthy as they claim. Instead, opt for these 5 oils when cooking or making marinades or salad dressings.

April 17, 2022

The Healthy Cooking Oil You Probably Aren’t Using

What cooking oil do you cook with? Extra-virgin olive oil works well for low-temperature cooking and it’s one of the healthiest options available. However, when you’re taking foods to higher temperatures, this is one of the healthiest cooking oil alternatives – and you’re probably not using it.

January 22, 2017

Tag: Avocado Oil

The 5 Least Processed Cooking Oils at the Grocery Store

The Healthy Cooking Oil You Probably Aren’t Using