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Tag: autoimmune thyroid disease

Thyroid Health: How to Keep Your Thyroid Gland Healthy

Thyroid Health: How to Keep Your Thyroid Gland Healthy

Most people are concerned about maintaining a healthy heart and brain, but there’s another important body part you should be concerned about – your thyroid gland. Your thyroid gland regulates your metabolism and plays a vital role in weight control. Plus, thyroid problems are common, especially in women. This article talks about how to keep your thyroid gland healthy and points out a simple screening test you can do at home for an under-active thyroid gland.

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Gluten-Free Diets: Fleeting Fads or Life Savers?

Gluten-Free Diets: Fleeting Fads or Life Savers?

Although most people look at the gluten-free diet trend as a passing fad, it is actually a necessity for a large portion of the population. With changes in wheat’s protein structure and the ubiquitous nature of its proteins in processed foods, the number of those who have celiac disease or other levels of gluten sensitivity continues to grow.

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