Apple Nachos
Approximately 280 calories, 5.5 g. protein, 29 g carbs, 13.5 g. fat, 6 g fiber
June 8, 2013
Tag: apples
Nine Fascinating Health Benefits of Apples
Apples are cheap, delicious, and come in a wide variety of different flavors (ranging from the very sour to the very sweet). As it turns out, they are also good for your body in a number of interesting ways, and so an apple a day may well indeed help to keep the doctor away. Read on to discover nine surprising and significant reasons why you should add more apples to your diet.
November 18, 2012
Chocolate Pumpkin Protein Bites
Fall is in the air and U will taste it in every bite of these AWESOME easy to make protein bite snacks!
October 7, 2012
Can an Ingredient in Apple Peels Fight Obesity?
Have you had an apple lately? Now there’s more of a reason to bite into a fiber and flavonoid-rich apple. A new study shows that an ingredient in apples may ward off obesity and increase lean body mass. Find out more about this new discovery.
July 1, 2012
Apple, Walnut and Spinach Salad with Maple Vinaigrette
A festive salad made with spinach, walnuts, blue cheese and apples and tossed with a yummy maple-mustard vinaigrette. This healthy salad will make a wonderful addition to any holiday table!
November 19, 2011
Can Eating Apples Prolong Your Life?
Could a common fruit found in every supermarket prolong life? Find out what new research shows about the health benefits of apples and longevity.
November 6, 2011
An Apple a Day
Reports vary as to the health benefits of ‘an apple a day’ but this much is certain: apples are for many a symbol of health.
June 5, 2011