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Tag: apple skin
Nine Fascinating Health Benefits of Apples

Nine Fascinating Health Benefits of Apples

Apples are cheap, delicious, and come in a wide variety of different flavors (ranging from the very sour to the very sweet). As it turns out, they are also good for your body in a number of interesting ways, and so an apple a day may well indeed help to keep the doctor away. Read on to discover nine surprising and significant reasons why you should add more apples to your diet.

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November 18, 2012
Ten Fruits That Will Reduce Your Risk of Developing Cancer

Ten Fruits That Will Reduce Your Risk of Developing Cancer

We are constantly reminded to eat plenty of fruits and vegetables, but we are not always told why. As it turns out, one of the major benefits that comes with eating lots of fruit is a substantially lowered risk of developing certain kind of cancers. Read on to find out which fruits have the most powerful anti-cancer properties, and to discover which fruits are correlated with a reduction in which cancers.

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October 7, 2012