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Tag: antioxidants in plant foods

Antioxidants help fight free radicals, but can you get too many.

Can You Get Too Many Antioxidants?

We think of antioxidants as being protective against free radicals, disease and against aging – but can you get too much of a good thing? This article looks at the role antioxidants play in health and why antioxidant supplements may actually be harmful. 

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