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Tag: antibacterial

Olive oil and salad

The Health Benefits of Adding a Drizzle of Olive Oil to Your Salad

Adding a drizzle of olive oil to your salad can add a burst of flavor as well as health benefits. Olive oil is packed with antioxidants and healthy monounsaturated fats that help reduce inflammation, protect against diabetes, and support heart health. Discover why it’s a healthful addition to your next salad.

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mouthwash

Could Your Mouthwash Reduce the Health Benefits of Exercise?

Do you rinse your mouth with antibacterial mouthwash after a workout? It might taste refreshing, but new research shows it could also interfere with one of the health benefits of exercise, a drop in blood pressure. Here’s what this surprising new study shows about mouthwash and its impact on exercise. 

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