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Tag: actual reality

Does how much you think you've eaten affects satiety ?

Does How Much You Think You’ve Eaten Affect Satiety?

A new study shows your brain and higher brain function, especially a part of the brain called the hippocampus, play an important role in controlling satiety and appetite. As it turns out, it may be important how much you think you ate rather than how you ate when it comes to getting full. Find out more about this study and some tips for controlling the amount you eat at a meal.

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