abdomen Archives • Cathe Friedrich

The Difference Between Subcutaneous and Visceral Fat

As a society, we are obsessed with visible fat. But it’s the invisible visceral fat that may be the true health concern. Visceral fat accumulates around the abdomen and internal organs and carries more of a health risk than the subcutaneous fat that is plainly visible.

October 7, 2012

What’s the Best Diet for Reducing Deep Belly Fat?

What’s the best diet for reducing deep belly fat? Find out what recent research shows about diet and visceral abdominal fat and diet and what steps you can take to reduce deep abdominal fat.

February 5, 2012

Eat This to Reduce Visceral Abdominal Fat

Now, a new study shows that adding more fiber to your diet could help to reduce unhealthy visceral abdominal fat naturally.

July 10, 2011

Tag: abdomen

The Difference Between Subcutaneous and Visceral Fat

What’s the Best Diet for Reducing Deep Belly Fat?

Eat This to Reduce Visceral Abdominal Fat