Kiki’s Veggie Tempeh Goulash
I love Italian seasoning, you can add some too for extra flavor.
February 3, 2012
Category: Side-Dish
January 21, 2012
December 9, 2011
Light-crust spinach quiche
This spinach quiche has a crust made with natural yogurt instead of butter and a very simple,low fat filling: it is very simple to do and the result is very tasty too!
December 9, 2011
Italian Wedding Soup – Gluten Free
A healthier, gluten free version of Italian Wedding soup that my kids love, a great way to add more veggies and protein in your diet
November 26, 2011
Crock Pot Pulled Pork, Confetti Brown Rice, and Avocado-Tomato Relish
Who LOVES Tex-Mex food? This super easy recipe combines all the best Tex-Mex flavors in one complete meal that is low in fat and calories. Just add a simple salad or vegetable, and you’ve got dinner made!
November 6, 2011
Easy Salsa
This recipe can be served as a side dish, on top of fish or chicken, as a party dip with corn chips. or on top of a bed of lettuce.
October 27, 2011
September 14, 2011
Chunky Gazpacho & Shrimp
A twist on spanish traditional chilled tomato soup. *See Vegan options.
September 4, 2011
Tomato Cucumber Salad
Enjoy this Super Easy, Fresh and All Natural Salad. Perfect for a Late Summer Day!
September 3, 2011
August 12, 2011
Sweet Potato, Beans and Kale Stuff
An easy, clean-eating recipe to serve as a side dish with grilled meat
August 12, 2011