October 23, 2011
Category: Seafood
Octopus salad Mediterranean style
Enjoy this super-simple salad in the version without potatoes as a starter/appetizer,or add the potatoes and make it a complete, balanced and yummy meal!
September 30, 2011
Lime and Ginger Grilled Salmon
Salmon is rich in omega-3 fatty acids that reduce inflammation, and inflammation plays an important role in skin aging. Salmon also contains two other key components for healthy skin – DMAE and astaxathin. Both of these natural compounds in salmon help to keep skin looking firm and youthful.
September 21, 2011
Chunky Gazpacho & Shrimp
A twist on spanish traditional chilled tomato soup. *See Vegan options.
September 4, 2011
August 27, 2011
Almond Crusted Tilapia
For a totally clean and healthy balanced meal serve with rice or baked sweet potato and steamed veggie of your choice!
July 24, 2011
July 6, 2011
May 27, 2011
May 6, 2011
April 20, 2011
March 27, 2011
Surfer Girl Frittata
A great pre or post workout fuel complete with omega 3’s, healthy fat, and tons of flavor!
January 11, 2011