Low-carb satay chicken and noodles
This is a very low-cal and super low-carb version of satay chicken noodles. The secret is using kelp noodles which are only 6 calories (yes, 6!!) per serving
August 3, 2012
Category: Healthy Recipe’s
Banana Oatmeal Breakfast
Got some ripe bananas to use up? Make this easy and delicious recipe for breakfast. No cooking required!
July 26, 2012
Easy Breakfast Pie
No “egg segregation” here. 12 WHOLE eggs for this recipe. I’m kind of SASSY that way.
July 21, 2012
Chocolate Nut Espresso Protein Bars
Gluten-free and Vegetarian Chocolate Nut Espresso Protein Bars
July 21, 2012
Egg Sandwich Garden-Style
Fresh and tasty, this healthy, satisfying sandwich is perfect to pack in your lunch.
July 21, 2012
Black Bean Salsa Topping
This fresh and tasty dish spices up pasta, chicken, or turkey breast for a fast low calorie meal.
July 21, 2012
Grilled Packet Meals
Use any meat, use any veggie! These meals are easy to cook, offer great variety, and taste fabulous. Best of all, you will keep your kitchen cool by cooking an entire meal on your grill!
July 13, 2012
The “NO CAKE” Red, White & Blue fruit cake Dessert
A dessert i made for the 4th of July.. Was A hit.. No cake/flour needed made with Watermelon (as cake slices) blueberries&strawberries with THE BEST “frosting” EVER… fat free cream cheese & Greek Yogart… Great GOOD FOR U Healthy Anytime dessert!
July 7, 2012
July 7, 2012
Chocolate Banana Muffins
These muffins are delightful! They are filled with chocolate goodness and warm bites of bananas!
July 7, 2012
July 7, 2012
Sauted Mahi Mahi
Plate–serve with veggies and rice (preferably brown or wild, not white rice! Ignore the white rice pictured, my better half prefers white…)
June 30, 2012