Stuffed Pork Chops
Try this pork chop recipe with any cheese that you prefer, a low-fat cream cheese, a blue cheese, we’ve even tried a soft lavender goat cheese
August 30, 2012
Category: Meat & Poultry
Southwestern Chicken Pasta Salad
This chicken and pasta salad has a very surprising tangy southwestern flavor. *Gluten Free option
August 30, 2012
August 4, 2012
Low-carb satay chicken and noodles
This is a very low-cal and super low-carb version of satay chicken noodles. The secret is using kelp noodles which are only 6 calories (yes, 6!!) per serving
August 3, 2012
Grilled Packet Meals
Use any meat, use any veggie! These meals are easy to cook, offer great variety, and taste fabulous. Best of all, you will keep your kitchen cool by cooking an entire meal on your grill!
July 13, 2012
Rich In Calcium Versatile Sauce
Can be used in soups, vegetable and fruit salads, dressings, dips, toppings for any meat, eggs, seafood or desert.
June 16, 2012
Chicken Pasta Stir-Fry
Herbs and a blend of flavors help keep the salt at bay in this Italian-inspired dish.
May 26, 2012
May 25, 2012
Italian Chicken Skillet Sizzle and Quinoa
Chicken vegetables and Italian seaonings stirfried together served over garlic flavored quinoa combine together for a delicious gluten-free meal.
May 25, 2012
April 22, 2012
March 23, 2012
Unbelievable Breakfast Burrito
Low Carb, Low Fat, Gluten-free, HIgh Fiber and oh yeah, yummy!
February 19, 2012