A comfort food with a creamy, spicy flavor, this rice pudding packs in some fiber.
A sweet treat that is a healthier choice – I made them into balls rolled in coconut for Christmas ! This recipe is a modified version of a recipe posted on a blog site called “Love Veggies and Yoga”.
These high-fiber, omega 3 rich, low-fat, low-sugar waffles are unbelievably good! No syrup needed! I make a double batch and freeze the leftovers, then the kids pop them in the toaster for a quick healthy snack!
This uber-easy breakfast, dessert or snack is a clean, super-foods packed protein powerhouse (and its delicious!)
I was spending a fortune on Greek style yogurt in my house until I developed this recipe. My family and I like it better that any store brand we have tried. I use the Tribest Yolife yogurt maker (Amazon.com) which enables me to make 3 quarts at a time.