Category: Dessert
Apple Nachos
Approximately 280 calories, 5.5 g. protein, 29 g carbs, 13.5 g. fat, 6 g fiber
June 8, 2013
Crunchy Tropical Frozen Yogurt
A home-made mango and peach flavored frozen Greek yogurt topped with a quinoa and oat granola perfect for breakfast, as an icy-cool post-workout snack, or a refreshing summer-time dessert that is only about 200 calories a serving!
May 18, 2013
Gluten-Free Strawberry Shortcake
This dessert is the real thing! Feel good about having your cake and eating it too!
April 20, 2013
New York Cheesecake
This is an AMAZING, rich tasting desert and only about 117 calories per serving
March 31, 2013
February 1, 2013
Low Fat Low Calorie Cottage Cheese Cheesecake
The vegan cheesecake I had last night inspired me to make some of my own cheesecake this evening. Of course, I had to find a recipe that would yield a very low fat and low calorie dessert. This meant I had to find a recipe that DID NOT USE CREAM CHEESE!
January 29, 2013
Apple Pie for Breakfast
Very Easy Slow cooker recipe… Great for pre or post workout breakfast recovery food… Yum…! Plus wonderful for fall into winter months!!
January 24, 2013
Blended Banana Split
A healthy banana split inspired frozen yogurt, yummy enough for dessert, healthy enough for breakfast!
January 20, 2013
Creamy Dreamy Pumpkin Protein Pudding
Taste of pumpkin pie in a HEALTHY Protein Pudding Dessert…YUM!
October 28, 2012
Chocolate Pumpkin Protein Bites
Fall is in the air and U will taste it in every bite of these AWESOME easy to make protein bite snacks!
October 7, 2012
Gluten-Free Pumpkin Bread
This pumpkin bread recipe is so good, you won’t even know it’s gluten free. A perfect dish for the Fall season!
September 14, 2012