March 17, 2008
Category: STS Mesocycle #2
Greg doing a Static Lunge during STS
Greg doing a Static Lunge during STS Meso #2 – Legs
March 17, 2008
Cathe, Cedie, Jai, and Robert perform a Sit n Slide
Cathe, Cedie, Jai, and Robert perform a Sit n Slide during STS Meso #2 – Legs
March 17, 2008
Jai and Denise perform a Static Lunge during STS
Jai and Denise perform a Static Lunge during STS Meso #2 – Legs
March 17, 2008
Cathe, Cedie and Robert perform a Leg Press during STS
Robert, Cedie and Cathe perform a Leg Press during STS Meso #2 – Legs
March 17, 2008
March 17, 2008
March 17, 2008
Cathe, Cedie, Jai, Robert and Denise
Cathe, Cedie, Jai, Robert and Denise perform a Side Slide Lunge in STS Meso#2
March 16, 2008
Cathe, Cedie and Robert perform a Stiff Legged Deadlift
go back Cathe, Cedie and Robert perform a Stiff Legged Deadlift in STS Meso#2
March 16, 2008
Greg doing a Slide Back Lunge in STS
The above picture is of Greg doing a Slide Back Lunge in STS Meso #2 – Legs.
March 16, 2008
Jai doing a Slide Back Lunge in STS
The above picture is of Jai doing a Slide Back Lunge in STS Meso #2 – Legs.
March 16, 2008
Denise and Greg doing a dumbbell Deadlift in STS
Denise and Greg doing a dumbbell Deadlift in STS Meso#2
March 16, 2008