Now back to Meso #3 Pictures
Cathe doing a One Arm Row (horizontial grip during STS Meso #3
March 30, 2008
Category: Behind The Scenes
Incline Bench Press
Strength Bar/Pull-Up Tower (Patent Pending) You can even use our new Strength Bar/Pull-Up Tower (Patent Pending) to do Incline Bench Presses as Cathe is shown doing in STS Meso #3.
March 28, 2008
A New World Record!
Patent Pending Okay, maybe not a new world Bench Press record, but the above STS picture clearly demonstrates why our new Strength Bar/Pull-Up Tower (Patent Pending) was needed. The above picture shows Cathe doing a flat bench press for 8 reps at near her body weight in Mesocycle #3. Without a bench press or a
March 28, 2008
STS Filming Update
As of today we’re about 60% done with the filming phase of STS. We currently are filming just about every other day and sometimes more. At our current rate we should finish all filming sometime towards the end of next week. NFL Films has been working 24/7 on STS since filming began several weeks ago.
March 26, 2008
March 26, 2008
Inner Thigh Lifts with Ankle Weights
Cathe doing Inner Thigh Lifts with Ankle Weights during STS Meso #1 – Legs
March 26, 2008
March 26, 2008
Stuart takes a well deserved stretch
Stuart takes a well deserved stretch during STS Meso #1 – Legs
March 25, 2008
Supine Outer Thigh Press
We still have just a few more pictures from STS Meso #1- Legs to share with you that we didn’t have time to post the other day. In the above picture Cathe performs a Supine Outer Thigh Press with a band
March 25, 2008
Standing Back Kicks with a Band
Cathe performs a Standing Back Kicks with a Band during STS meso #1 -legs
March 23, 2008
Standing Back Press with Band
Lorraine and Jai doing Standing Back Press with Band during STS Meso #1 – Legs
March 23, 2008
One Leg Roll-Ins on Ball
Cathe performs One Leg Roll-Ins on a stability ball during STS Meso #1 – Legs
March 23, 2008