fbpx

Category: Announcements

Sign-up Now for the EB Tour – Daytona

We’re excited to kick off the “Cathe Eggland’s Best National Tour” in Daytona Beach, Florida! The Daytona event will run from Friday evening, October 23rd through Sunday morning, October 25th. This event is being held at the newly-renovated Daytona Beach Resort & Conference Center located right on the beach in North Daytona, Florida. The resort

Read More »

New Fitness by Cathe Products

Our Fitness by Cathe products are now available online and in over 1000 stores in the USA. Thanks to you we have exceeded our sales goals this year in spite of a very bad economy and are looking forward to an even better year in 2010. During the 2009 Cathe Road Trip we announced several

Read More »

Progress Tickers

We now have added STS Progress Tickers to our Cathe Nation website that you can post in your signature here on our forums or other forums if you prefer . Progress Tickers are a great way to let others know what your fitness goals are and how far along you are in reaching your goal.

Read More »

New Cathlete Tees

Our new Cathlete Tees that we started selling a few days ago during the Cathe Road Trip are now available online at www.shopcathe.com. The Cathlete Tees come in four colors: Black, Maroon Red, Chocolate Brown, and Hot Pink. The tees are 100% fine cotton jersey and have been gently washed for added softness to reduce

Read More »

August 2009 Rotation

Hi Everyone! This month we are going to shock our system with a fitness pyramid. We are going to do one week of endurance, one week of moderate to heavy strength, one week of heavy strength, and one week of power and strength. Enjoy! WEEK ONE: Mon: MIS Tues: 45 minute run Wed: Power Hour

Read More »

Welcome 2009 Road Trip Cathletes

Today we welcome 105 Road Trip Cathletes from all over the world to our facility in Glassboro, New Jersey. We have a fun and action packed weekend in store for everyone including six Cathe classes. We will kick things off later today at approximately 5:15pm with the first class of the weekend and you can

Read More »

Shock Cardio – Intensity and Variety

Calling all Intense Cardio Lovers!!!!!! If you are just busting at the seams in anticipation of Shock Cardio, you will not be disappointed. Pictured here are some photos from another unbelievably tough Hiit training rehearsal. Make no mistake, these workouts are TOUGH TIMES TEN. You get in, push to the highest output you can physically

Read More »

Beta 2.6.1 of the Workout Manager released

We have just released beta 2.6.1 of the Workout Manager. With this update we have added the ability for you to print your STS Fitness DVD workout card from a PDF file. This should solve the problem that many of you have reported with the font being too small for you to read on your

Read More »

Workout Manager Beta 2.6 Released

We have now just released beta 2.6 of the Workout Manager. We have fixed a few bugs in this release, but the main new feature is the ability to add notes to any exercise on your STS workout card. We have also made a change concerning the note and pencil icon. Formerly, the note and

Read More »

July 2009 Rotation

Hi Everyone! This month is all about targeting our Butt’s and Guts. While one total body workout as well as some cardio will be added weekly to support overall fitness, the focus will be on what many of us would agree are our trouble spots: Butt’s and Guts. Eat clean in addition to this rotation

Read More »

Cathe Friedrich Eggland’s Best National Tour Announced!

Hi Everyone! Today is such a fun and exciting day. I’m in New York City with Eggland’s Best top executives, the national press, bloggers and 100 enthusiastic Cathe fans for a media blitz to launch a national campaign to help spread the word that Eggland’s Best eggs are not only nutritionally wholesome, but combined with a

Read More »

Beta 2.5 of the Workout Manager Released.

We have now released Beta 2.5 of the Workout Manager . The main new feature in this release is the ability to easily and quickly copy a workout to any date you like. This is done by following these simple steps: 1. Click on the Calendar date with the workout you want to copy 2. Click

Read More »