Today, we’re giving you an advanced look at the Tutorial for our Free Workout Blender that we will be releasing very soon. This seven minute video tutorial will show and tell you everything you need to know to use our soon to be released Workout Blender to make unlimited premixes from our digital downloads store.
This week we hope to finish up the final edits to all four workouts and finish adding all of the video graphics, openings and credits to all four workouts. We should be ready to send all of the video files to an audio specialist by the end of this week where the audio will be
As we get closer to releasing the new Workout Manager 3.0 we thought we would activate today one of the new features WM 3.0 will offer – Your progress Pictures. You can now easily add your progress to the Workout Manager. You have a choice of keeping your pictures private so only you can see
Cathe will be be back on QVC during prime time at 6pm (est) on Tuesday September 14th. QVC will be featuring Cathe’s STS Ab Circuits and a Fitness by Cathe Stability ball at a very special combo price of under $20. Joining Cathe on the “Q” will be Jai, Greg and Amanda . QVC scheduling is always
Hi Everyone! This month is all about cardio endurance with extra emphasis on the legs. You can expect to burn fat, calories, increase cardio and muscular endurance as well as shape your legs. Eat well, sleep well, and be well! WEEK ONE Mon: Step Jump and Pump Tues: Leaner Legs Wed: Step Blast Thurs: 45
Cathe Friedrich’s Workout Forums are now easier than ever to use on-the-go on your iPhone, iPod, and iPad. Our app provides an easy, convenient way to access all of the Cathe Forums, and also works in native resolution on the iPad. This is app is FREE – Learn More
During the month of September use coupon code “15OFF” and get 15% off everything (except pre-sale orders) on our Shop.Cathe site on orders $75 or more. Offer Expires September 30th.
Just a reminder that our current presale prices will END tomorrow, August 31st. Make sure to use coupon code DVD20 (also expires August 31st) on any additional current DVDs we sell and save 20%. Since this is a presale, discount coupons may not be used towards presale items. Increase your Order to $99 or more and
This is a group shot picture of the STS Total body crew: Brenda, Cedie, Nancy, Cathe, Amanda, Greg and Jai. STS Total body uses a rep range of 12 to 16 reps working both the upper and lower body in the same workout. STS Total Body features both compound and isolation exercises, but to keep the
This is a picture of Cathe getting ready to make her opening speeches of her four new workouts that we started filming today. The filming day began this morning at 6:30 am and ended at about 10 pm tonight. Everything went extremely well and we could not be more pleased with how everything went today.
Hi Everyone, by now you must have heard about the egg recall. Eggland’s Best, the sponsor of all our Road Trips, has asked me to pass along some important information to you. Not only did I want to let you know that Eggland’s Best eggs are not part of any recall you may have heard about,
We’ve now added a feature that will allow you to print your monthly Calendar in the Workout Manager. Just look for the print calendar button at the bottom of the WM Calendar. To make this work properly you need to have “background Images” enabled in your browser. Otherwise your icons will no print. Here is
