During Cathlete Appreciation Month get an incredible $50 off our STS 36 DVD discount bundle (does not include the squat rack DVDs) or $75 off our 40 STS DVD set (includes squat rack DVDs) What’s included with the 36 STS discount package? 1. STS mesocycle #1 (12 DVD set) 2. STS mesocycle #2 (12 DVD set)
Our Weight Loss/Gain Forecaster has been developed by us to show you how a small change in your diet/exercise program can result in a large weight loss or gain over a long period of time. Just burning an extra 500 calories a day (one Cathe DVD)…or reducing your calorie intake by 500 calories…or some combination
You can now purchase music from Cathe’s Intensity DVD on iTunes and Amazon. You can either purchase each song individually and create your own playlist or you can purchase the continuous mixed version of all of the songs. These songs are all recorded at 135 bpm. Make sure to also check out our High Reps
You can now purchase music from Cathe’s High Reps DVD on iTunes. You can either purchase each song individually and create your own playlist or you can purchase the continuous mixed version of all of the songs. These songs are all recorded at 130 bpm. Also, we have replaced the abs instrumental song form High reps with “Feel Like Flying” for
Wow, somebody pinch me….what an amazing weekend! I am still coming down from the incredible high I was on this past weekend in Columbus, Ohio during my 2011 Fitness Hall of Fame Induction. It all began last Thursday night, flying to the event, with many thoughts going through my mind. Upon arriving in Ohio, I
Hi Everyone! Now that our buns are super firm from last month’s rotation (Feb 2011) , this month we’ll balance things out and emphasize core and upper body a little more. Of course we’ll still do legs and cardio but we’ll really work the arms and core HARD. “Get Firm” reminders: Eat clean, drink water,
Cathe will heading to Columbus, OH later this week to be officially inducted into the National Fitness Hall of Fame. The 2011 National Fitness Hall of Fame Induction Ceremony will be held March 5, 2011 in Columbus, Ohio in conjunction with The Arnold Sports Festival. Seven other fitness professionals will also be inducted into the
Registration will begin at 1pm (eastern) on Friday, Feb 25, 2011. Space is limited! Registration for our next Road Trip that will be Walt Disney World® Resort in Florida has now started. Just go to https://cathe.com/roadtrip/disney and click on the Register button. Space is limited and registrations are on a first come first serve basis. $179
Sign Up For Our Road Trip at Walt Disney World Starts – Feb 25th – 1pm eastern Yes, it’s official, the next Cathe Road Trip will be held at Walt Disney World in Orlando, FL Friday, July 1st through Monday, July 4th, 2011. This will truly be the most unique and magical tour event we
Registration for The Glassboro Road Trip will begin at 1pm (eastern) on Friday, Feb 18, 2011. Space is limited to the first 105 to register! Registration for the 2011 Glassboro, NJ Road trip will begin tomorrow at 1pm (Friday, Feb 18th). Just go to https://cathe.com/roadtrip/glassboro2011 and click on the Register button (Registration button will not work
Sign Up For Glassboro – Feb 18th – 1pm…….Sign Up For Disney – Feb 25th – 1pm Glassboro Road Trip (July 29th – 31st) Registration for the Glassboro, NJ Road trip will begin on Friday, Feb 18th at 1pm. Just go to https://cathe.com/roadtrip/glassboro2011 (this link will not work until 1pm on Friday, Feb 18th) and
You Are What You Eat At Eggland’s Best, it starts with our hens. Our farm fresh eggs come from hens that are fed a special diet. Our patented, all-natural, all-vegetarian feed contains no animal fat, no animal by-products, no recycled or processed food. Eggland’s Best never uses steroids, antibiotics or hormones of any kind in
