Cedie and Jai
Cedie and Jai perform a Sit n Slide during STS Meso #2 – Legs
Greg doing a Static Lunge during STS
Greg doing a Static Lunge during STS Meso #2 – Legs
Cathe, Cedie, Jai, and Robert perform a Sit n Slide
Cathe, Cedie, Jai, and Robert perform a Sit n Slide during STS Meso #2 – Legs
Jai and Denise perform a Static Lunge during STS
Jai and Denise perform a Static Lunge during STS Meso #2 – Legs
Cathe, Cedie and Robert perform a Leg Press during STS
Robert, Cedie and Cathe perform a Leg Press during STS Meso #2 – Legs
Wall Squat
Robert doing a Wall Squat in STS Meso #2.
Leg Press
Robert, Cedie and Cathe perform a Leg Press during STS Meso #2 – Legs
Cathe, Cedie, Jai, Robert and Denise
Cathe, Cedie, Jai, Robert and Denise perform a Side Slide Lunge in STS Meso#2
Cathe, Cedie and Robert perform a Stiff Legged Deadlift
go back Cathe, Cedie and Robert perform a Stiff Legged Deadlift in STS Meso#2
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Greg doing a Slide Back Lunge in STS
The above picture is of Greg doing a Slide Back Lunge in STS Meso #2 – Legs.
Jai doing a Slide Back Lunge in STS
The above picture is of Jai doing a Slide Back Lunge in STS Meso #2 – Legs.