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STS Pricing

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You can purchase all 40 STS DVDs, including the Free STS User’s Guide and the Free four bonus Leg – Squat rack routines, for only $159.97. To order, click on the green purchase buttons below or go to www.shopcathe.com

The Complete STS 40–Disc DVD Library & User Manual

Cathe Friedrichs STS 40 DVD Set
Purchase for $159.97

Phase 1

12 DVD Set

Cathe Friedrichs STS Phase 1 DVDs
Purchase for $99.97

Phase 2

12 DVD Set

Cathe Friedrichs STS Phase 2 DVDs
Purchase for $99.97

Phase 3

12 DVD Set

Cathe Friedrichs STS Phase 3 DVDs
Purchase for $99.97

Ab Circuits

Cathe Friedrichs STS Ab Circuits DVD
Purchase for $22.00

Users Guide

Cathe Friedrichs STS Users Guide
Purchase for $24.99

Phase 3 Squat Rack

4 DVD Set of Optional Squat Rack Routines

Cathe Friedrichs STS Phase 3 Squat Rack DVDs
Purchase for $49.97