coconut
Coconut water – have you tried it? This beverage that comes from the young, green coconuts is growing in popularity. Some people even see it as an alternative to sports drinks for staying hydrated during exercise. But is coconut water really better than plain water or is it simply overhyped and over-priced?
Breakfast is my favorite meal of the day and when I have time I like to make something special and healthy. This is also known, among other names, as a puffed pancake. When done it will be puffed on sides and sink in the middle.
A healthy banana split inspired frozen yogurt, yummy enough for dessert, healthy enough for breakfast!
The coconut is a versatile, tropical fruit that is used in a diverse array of recipes. It can sweeten cookies and muffins or create a deliciously creamy sauce for a curry. However, coconuts are also extremely good for your health in some ways that are significantly under-publicized. Read on to learn about the ten most interesting and surprising ways in which adding more coconuts to your diet could help to boost your health and improve your quality of life.
Low Carb, Low Fat, Gluten-free, HIgh Fiber and oh yeah, yummy!
The cookies will not be firm when they come out, but will get firmer as they cool.
