I combine regular cottage cheese with dry curd so as to significantly lower the sodium. Dry curd has almost no sodium. You may use any type of cottage or ricotta cheese you wish.
Super healthy, low carb spaghetti squash with a spiced up garden sauce and bacon! Yum!
The balsamic vinegar is what makes this recipe.
Egg whites, cottage cheese, and sausage muffins
Slice and serve or wrap in plastic wrap and store up to 5 days.
Ready in less than one hour
Although I know how healthy eggs are, I have never liked them. I have finally developed a clean-eating, uber-healthy egg salad that I love!
Only 80 calories per serving
Try some healthy soup for Lunch
A colorful potpourri of vegetables that’s a antioxidant powerhouse!