Deliciously low in sugar, fat and calories!
These high-fiber, omega 3 rich, low-fat, low-sugar waffles are unbelievably good! No syrup needed! I make a double batch and freeze the leftovers, then the kids pop them in the toaster for a quick healthy snack!
A super, gluten-free way to enjoy the taste of fried chicken!
This uber-easy breakfast, dessert or snack is a clean, super-foods packed protein powerhouse (and its delicious!)
Salsa is a big deal in Texas and everybody has a recipe. However, mine has won every salsa contest it has been entered in!!!
I was spending a fortune on Greek style yogurt in my house until I developed this recipe. My family and I like it better that any store brand we have tried. I use the Tribest Yolife yogurt maker (Amazon.com) which enables me to make 3 quarts at a time.
Makes 16 snacks. No cooking required.
I combine regular cottage cheese with dry curd so as to significantly lower the sodium. Dry curd has almost no sodium. You may use any type of cottage or ricotta cheese you wish.
Super healthy, low carb spaghetti squash with a spiced up garden sauce and bacon! Yum!
The balsamic vinegar is what makes this recipe.