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Shape selects Cross Fire as one of its six favorite videos for 2012

By Cathe Friedrich

Shape selects Cross Fire as one of its six favorite videos for 2012 in its December magazine. Known for its great music, 12 premixes and supercharged high intensity cardio, Cross Fire  blasts away calories without the dread factor. It’s always nice to be recognized by the media, but we also appreciate all of the great […]

Cathe Will be Inducted into the Fitness Hall of Fame This Week.

By Cathe Friedrich

Cathe will heading to Columbus, OH later this week to be officially inducted into the National Fitness Hall of Fame. The 2011 National Fitness Hall of Fame Induction Ceremony will be held March 5, 2011 in Columbus, Ohio in conjunction with The Arnold Sports Festival. Seven other fitness professionals will also be inducted into the […]

Cathe Back on QVC

By Cathe Friedrich

Cathe will be be back on QVC during prime time at 6pm (est) on Tuesday September 14th. QVC will be featuring Cathe’s STS Ab Circuits and a Fitness by Cathe Stability ball at a very special combo price of under $20. Joining Cathe on the “Q” will be Jai, Greg and Amanda . QVC scheduling is always […]

MY FOX BUSINESS NEWS EXPERIENCE

By Cathe Friedrich

Hi Everyone! Forgive my delay but here are a few pictures from my day on FOX Business that I am finally having a chance to post. I wished I had one with Tracy and Dagen, but obviously they were on air the whole time I was there. My day at FOX was such a fun […]

Cathe on Fox Business News

By Cathe Friedrich

Hi everyone! Just a quick note to let you all know that I’m going to be on Fox Business News tomorrow (Saturday, August 15th) between 12 and 1 p.m. on the show “Your Questions, Your Money.” I will be talking about the making of my career with host Tracy Byrnes and her co-anchor. If you […]

About.com Reviews STS

By Cathe Friedrich

Paige Waehner at About.com in a recent video review says that “Cathe’s STS program is one of the most comprehensive, and most impressive, workout series available” and that “There truly is nothing like this (STS) out there”. To read Paige’s complete review at About.com – Click Here You can also read reviews from our customers […]