XTtrain’s Tabatacise features five short, but very intense workouts. You can select from level #1 (easiest) which has only one Tabata or level#5 (hardest) which features 5 Tabata’s.
Regular XTrain Workouts
Level #1: Tabata #1
Level #2: Tabata #1 + Tabata #2
Level #3: Tabata #1 + Tabata #2 + Tabata #3
Level #4: Tabata #1 + Tabata #2 + Tabata #3 + Tabata #4
Level #5: Tabata #1 + Tabata #2 + Tabata #3 + Tabata #4 + Tabata #5
I addition to the five regular Tabatacise workouts you can also select your workout from any of the following Tabatacise Premixes:
Here are the Premixes
Tabata #1 + Bonus Core #2
Tabata #1 + Tabata #2 + Bonus Core #2
Tabata #1 + Tabata #2 + Tabata #3 + Bonus Core #2
Tabata #1 + Tabata #2 + Tabata #3 + Tabata #4 + Bonus Core #2
Tabata #1 + Tabata #2 + Tabata #3 + Tabata #4 + Tabata #5 + Bonus Core #2
Tabata #1 + Burn Set Back
Tabata #1 + Tabata #2 + Burn Set Back
Tabata #1 + Tabata #2 + Tabata #3 + Burn Set Back
Tabata #1 + Tabata #2 + Tabata #3 + Tabata #4 + Burn Set Back
Tabata #1 + Tabata #2 + Tabata #3 + Tabata #4 + Tabata #5 + Burn Set Back
Tabata #1 + Burn Set Back + Bonus Core #2
Tabata #1 + Tabata #2 + Burn Set Back + Bonus Core #2
Tabata #1 + Tabata #2 + Tabata #3 + Burn Set Back + Bonus Core #2
Tabata #1 + Tabata #2 + Tabata #3 + Tabata #4 + Burn Set Back + Bonus Core #2
Tabata #1 + Tabata #2 + Tabata #3 + Tabata #4 + Tabata #5 + Burn Set Back + Bonus Core #2
Easiest to Hardest (3,2,1,4,5)
Hardest to Easiest (5,4,1,2,3)
Step Blast Only
*Pre-Sale prices end Oct 30th. You can learn more or Pre- order XTRAIN now at: Click Here