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Welcome to Our Blog.

behind_the_scenes_header
Welcome to the official Cathe Friedrich Behind The Scenes Blog. We’re now less than two weeks away from filming Cathe’s 4 new DVD’s: #1 Low Impact Circuit, #2 Body Max 2, #3 Butts & Guts and #4 Drill max.The purpose of this blog is not only to provide you with further information about our new DVDs, but also to take you behind the scenes of the filming of our new workouts with details you have never seen before. Make sure to return to our blog frequently as we will be adding new information and pictures throughout the following weeks!

Hi, I'm Cathe

I want to help you get in the best shape of your life and stay healthy with my workout videos, DVDs and Free Weekly Newsletter. Here are several ways you can watch and work out to my exercise videos and purchase my fitness products:

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