There are three ways you can do Total Body Tri-Sets:
1. Upper Body Only
2. Lower Body Only
3. Total Body Workout
This picture shows Cathe and Brenda doing a “Dixie Cup Lunge” in Total Body Tri – Sets. Using a marker like a Dixie cup during an exercise forces you to use full range of motion during each rep of the exercise which will result in more calories burned and more muscle fibers being worked.
We will be showing new pictures from our Low Impact series almost everyday, so keep checking back!
Hurry! Pre-Order Now and Save! Our Free Pre-Sale Slide N Glide offer willEnd on July 27th. Not only will you save over 50% on Cathe’s new Low Impact series, but you will also receive a pair of Fitness by Cathe Slide N Glide discs for Free! – Pre-Order Now and Save!
