June 27, 2015
Tag: zucchini
Sweet Potato and Zucchini Patties
Sweet Potato and Zucchini Patties healthy recipe. Approx for 1 Patty: 6g Carbs,10g Fats, 7g Protein, 146 Calories
June 21, 2015
October 13, 2014
Five Reasons to Eat the Peel
The peel of fruit and vegetables is usually the most deeply colored and often the most nutritious part, but it is frequently discarded without regard for its nutritional value. Apples are among the most commonly peeled fruits, but the red skin contains polyphenol, an antioxidant that contributes to heart health. Most people now understand that eating the potato peel is the right thing to do, but misconceptions still exist for other popular fruit and vegetables.
November 17, 2013
Grilled Chili-stuffed zucchini
Here’s a way to use up all that zucchini from the garden. Get the grill ready!
July 20, 2013
Stuffed Acorn Squash
I am not a natural veggie lover but this is a great recipe. It’s easy to make, tastes fantastic, and is perfect for fall.
October 13, 2012
Sauteed Chicken Sausage and Veggies with Whole Wheat Thin Spaghetti and Spaghetti Squash
336 calories per serving
September 21, 2011
February 14, 2011
February 6, 2011
Morningstar’s Crazy-Easy Veggie and Chickpea Stew
Ingredients 2 tbsp olive oil 2 cloves garlic 2 cups sliced button mushrooms 1 large white or Yukon Gold potato, cut into little cubes 1 large white onion 1 cup chopped or julienned carrots 1 cup chopped white or red cabbage 1tbsp cumin 1tbsp cinnamon 2 tbsp chili powder ½ tbsp ground coriander 1 tbsp
March 14, 2010