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Tag: zinc supplement
Zinc for Women’s Health

The Health Benefits of Zinc for Women’s Health

Discover the remarkable impact of zinc on women’s health. From bone health and reproductive well-being to inflammation control and wound healing, zinc plays a pivotal role in maintaining optimal health. Learn about the best dietary sources of zinc and whether you may need a supplement. Prioritize zinc intake to support a strong skeletal system, balanced hormones, and overall well-being.

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July 9, 2023
Magnesium Deficient

6 Reasons You May Be Magnesium Deficient

Could you be magnesium deficient and not know it? Research suggests that about 50% of the population doesn’t get enough magnesium in their diet. Plus, magnesium deficiency can be hard to detect since blood tests aren’t a reliable measure of tissue stores of magnesium. Here are 6 of the more common causes of low magnesium. 

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November 17, 2019