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Tag: work out DVD

Low Impact Challenge – Time Breakdown

Here is the time breakdown for the Low Impact Challenge step workout: Total time 50:24 (Warm-up 7:33, Step 22:06, All Combos 7:04, Blast 10:28,   Stretch 3:10) We’ve included a 22 min circuit step routine that will be included with the premixes for this workout. Pre-Order the Low Impact series individual DVDs. –  Pre-Order Now and Save

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Low Impact Challenge – Premixes

The Low Impact Challenge DVD will also include the Bonus Step footage (22 mins) we used in Cardio Supersets.  Here are the Premixes for this all step workout: 1. Step Exprss #1 2. Step Express #2 3. Step Express #3 4. Circuit Step 5. Circuit Step + Lower Body Blast 6.  Double Blast 7. Low

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Low Impact Challenge

Low Impact Challenge is a  contagious ALL STEP workout will have you tapping your toes from the warm up straight through to the cool down. It features a high energy rocking soundtrack along with super fun choreography that keeps the impact low, but the fun factor and intensity WAY high!! Pre-Order the Low Impact series

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Your Last Chance!

Absolutely Ends Today – Aug 31st Just a joint friendly reminder, that if you haven’t done so already make sure to order our limited edition Low Impact series discount bundle by the end of today – Your joints will thank you! This offer will not be extended. After today we will stop offering the Low

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Can Total Body Tri-Sets Help You Lose Weight?

Can a weight training workout like  Total Body Tri-Sets help you lose weight? Some people spend hours at home or at the gym working out on cardio machines hoping to walk or run off the fat. Then they walk past the weight rack, never bothering to pick up a weight. This isn’t the best strategy

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Turbo Barre – Premixes

The premixes for Turbo barre are as follows: 1. Lower Body Express 2. Turbo Barre Express #1 3. Turbo Barre Express #2 This DVD is also so chaptered so you can do any of the different workout sections you want to. Pre-Order the Low Impact series individual DVDs. –  Pre-Order Now and Save

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Yoga Relax – Premixes

The Yoga Max Premixes are as follows: 1. Yoga Relax Express #1 2. Yoga Relax Express #2 Pre-Order the Low Impact series individual DVDs. –  Pre-Order Now and Save

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Last Day to Pre-Order is Aug 31st

Just a reminder that there are only a few days left to Pre-Order the Limited Edition  discount bundle and save over  $100. After August 31st we will no longer offer the Limited Edition Multi-Pack . The Low Impact Series DVDs will only be sold as individual DVDs after August 31st. Pre-Order the Low Impact series Limited

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Yoga Max – Premixes

The Yoga Max Premixes are as follows: 1. Yoga Max Express #1 2. Yoga Max Express #2 Because of the nature and flow of Yoga  workout routines we have included just two express premixes with this workout. As with all of our videos, Yoga Max is chaptered so you can also start at any point in the

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