Winter Weight Gain: Why You Eat More in the Winter and How to Avoid It
Worried about winter weight gain? Your fears may be well-founded. Research shows that appetite hormones that prevent overeating may not work as well during the winter months.
winter weight gain
Worried about winter weight gain? Your fears may be well-founded. Research shows that appetite hormones that prevent overeating may not work as well during the winter months.
As the days become shorter and the weather colder, most people put on a few pounds. This article discusses the causes of winter weight gain and what you can do to avoid it.