The Role Willpower Plays in Weight Loss and How You Can Develop Your “Weight Loss Muscle”
What role does willpower play in weight loss success? More than you might think. Is willpower something you can develop much like you can build a muscle by repeatedly flexing it? A new study suggests you can. Find out more about the role willpower plays in weight loss and how to strengthen your “willpower” muscle.
February 3, 2013