Deazie and Greg doing a One Arm Row
In the above picture Deazie and Greg perform a One Arm Row during one of the last rehearsals for STS.
March 1, 2008
Tag: weightlifting dvd
Only 7 Days to Go Before Filming Starts
With only 7 days to go before the filming of STS begins this weekend is devoted to the last rehearsals of STS. In the above picture Robert performs a Flat Bench Chest Fly. Next week our new set will be delivered and installed and on Friday NFL Films will arrive to set up cameras and
March 1, 2008
Current STS Presale Prices End March 10th
Only $5.38 per DVD Our current presale prices for STS will End on March 10th. To preorder at our lowest rates please go to: https://cathe.com/Presale_Launch_2007DVD.htm
February 26, 2008
Cathe and Robert Performing a Static Lunge
In the above picture Cathe and Robert Perform a Static Lunge in a rehearsal for STS.
February 25, 2008
Greg Performs a Dumbbell Pullover
In the above picture Greg Performs a Dumbbell Pullover in an STS rehearsal.
February 25, 2008
Denise doing a Dumbbell Curl
In the above picture Denise performs a Dumbbell Curl during an STS rehearsal.
February 25, 2008
Cathe and Robert Doing a One Arm Row
In the above picture Cathe and Robert perform a One Arm Row during an STS rehearsal.
February 25, 2008
Cedie doing a One Arm Row
In the above picture Cedie Performs a One Arm Row during an STS rehearsal.
February 25, 2008
Brenda doing a Seated Isolation Curl
In the above picture Brenda Performs a Seated Isolation Dumbbell Curl during an STS rehearsal.
February 25, 2008
Greg Performs a Seated Isolation Curl
In the above picture Greg Performs a Seated Isolation Curl during an STS rehearsal.
February 25, 2008
Barbell Rows Rate High.
Cathe and Robert perform a Barbell Row during a rehearsal for STS Mesocycle #2 Back and Biceps. Barbell Rows are rated as one of the best back exercises according to iEMG studies.
February 25, 2008
Cathe, Stuart and Deazie
We will post more pictures later tomorrow, but for now enjoy several new rehearsal pics below. Just a reminder to everyone that current prices will end March 10th and filming of STS will start on March 8th. In about a week the set designers will arrive and will create our new STS set. We look
February 24, 2008