Is Yo-Yo Dieting Harmful?
You’ve heard of people whose weight constantly fluctuates due to yo-yo dieting. Are these weight fluctuations somehow harming their health? Find out what research shows.
May 21, 2017
Tag: weight fluctuations
5 Reasons Why Weight Fluctuates Day to Day
Concerned about daily weight fluctuations? It’s not uncommon for weight to fluctuate by several pounds from one day to the next. That’s why it’s not a good idea to be obsessed with the numbers on the scale. Ever wonder why your weight jumps around on a daily basis? Here are five common cause of weight fluctuation that aren’t related to body fat.
October 7, 2012