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Tag: weekend

How Weekends Can Make You Fat

How Weekends Can Make You Fat

Are weekends making it hard to control your weight? Weekends are a time when most people change their eating habits – and not for the better. Discover the pitfalls of weekend eating and easy strategies for avoiding weekend weight gain.

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Does weekend eating sabotage weight loss?

How Weekend Eating Sabotages Weight Loss

Are weekend overindulgences making it harder for you to lose weight? They may be doing more damage than you think. Find out what research shows about weekends and weight control, and how to indulge on the weekend without gaining weight.

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