Women Who Wear a Weightlifting Belt May Be at Higher Risk of This Problem
You’ve seen people wearing weightlifting belts, right? These belts make you look like a serious lifter and they support your back when you work with heavy weights. However, there is a downside to wearing one if you’re a woman. Here’s why you should be judicious about wearing a weightlifting belt and not wear one all of the time.
February 23, 2020