Wearable Technology Archives • Cathe Friedrich

Cathe Friedrich foam rolling which is one of the Fitness 2023 Trends

The Future of Fitness: 2023 Trends That Will Revolutionize the Way You Work Out

Discover the latest fitness trends that will transform your workout routine in 2023. From wearable technology to an old favorite, high-intensity interval training, let’s take a deep dive into 2023 fitness and how it will change the way you exercise.

March 12, 2023

Top 2016 Fitness Trends

What’s new in the fitness world for 2016? Every year the American College of Sports Medicine surveys participants to find the latest fitness trends. What’s likely to be popular in 2016?

January 10, 2016

Does Wearable Technology Really Help Us Stay Active?

If there’s one market that’s hot right now, it’s wearable technology – but do these tracking devices really help you stay more active? Read on and discover the pros and limitations of wearable tracking devices and what they can and can’t do for you.

December 6, 2015

Tag: Wearable Technology

The Future of Fitness: 2023 Trends That Will Revolutionize the Way You Work Out

Top 2016 Fitness Trends

Does Wearable Technology Really Help Us Stay Active?