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Tag: watermelon juice
5 Natural Sports Drink Alternatives

4 Natural Sports Drink Alternatives

What do you sip when you work out? Water? That’s fine for workouts of an hour or less – but what about longer ones? Skip the commercial sports drink and try one of these healthy sports drink alternatives.

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June 19, 2016
watermelon

Eight Fascinating Health Benefits of Watermelon

The watermelon is a large, green-skinned fruit with a fleshy red center. It is succulent and sweet and tastes wonderful in a summer salad or a fresh smoothie. However, there are benefits to regularly eating watermelons that extend beyond their delicious taste.

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July 1, 2012