Can You Lose Weight by Sweating?
People head to dry saunas where they sit in a warm environment to sweat off the pounds. Once they emerge, they’re pleased to find they weigh less. But can you really lose weight by sweating?
water loss
People head to dry saunas where they sit in a warm environment to sweat off the pounds. Once they emerge, they’re pleased to find they weigh less. But can you really lose weight by sweating?