varicose veins
Does weight training increase the risk of developing varicose veins? You know how important working your muscles against resistance is, but are you increasing the odds of developing varicosities when you do? Find out what role exercise, including weight training, plays in the risk of varicose veins.
You’ve probably heard that it’s not healthy to sit too much or too long, but do you know why? Here are six compelling reasons to add more movement to your daily life.
It’s now common knowledge that sitting is bad for your health – but have you ever wondered why? Read on and discover 5 reasons why sitting too much is bad news regardless of whether you do a daily workout.
What are those dilated, purple lines on your lower legs? Most likely, they’re varicose veins. More importantly, what can you do about them? This article discusses the latest on preventing and treating varicose veins. It also mentions the role diet and exercise play in maintaining healthy veins.
With a desk job, you don’t have to brave the outdoor temperatures to make a living but being so sedentary can take a toll on your health in a number of ways. Here are five ways having a desk job may be harmful to your health.
You work out hard at the gym, but you still have ugly, dilated veins on the back of your legs. Varicose veins are common, especially among women.
