How Many Pull-Ups Should You be Able to Do?
Of course, most people aren’t like Jan Kares, who holds the world record for doing pull-ups. Find out more and how many pull ups you should be able to do.
July 31, 2011
Tag: upper body strength
Cathe’s Newest ‘Hip’ Chick by Kimberly Purcell
Today, because of Cathe’s challenging and fun workout videos, I am the strongest I have ever been in my life. This is a far cry from the near-death car accident I suffered from over 25 years ago. This accident left me with severe head injuries and a damaged left hip. Back then, the technology wasn’t as advanced
June 14, 2010