fbpx

Tag: unwanted weight

Ten Underlying Explanations for Confusing Weight Gain

Ten Underlying Explanations for Confusing Weight Gain

Most people who are overweight have at least a rough idea of why this is so. Some are guilty of snacking on too much sugary candy, while others regularly cave to their desire for a pack of high calorie beers. However, not everyone finds it so easy to work out why they have gained weight or why they seem to be unable to lose unwanted weight. Read on to discover the ten main underlying reasons for baffling weight gain, and learn what you can do in order to counteract each of these common problems.

Read More »
The Top Nine Myths That Are Stopping You From Losing Weight

The Top Nine Myths That Are Stopping You From Losing Weight

Websites and magazines are full of conflicting advice about diet and losing weight. Do you need to cut out carbohydrates? Should you try to stop eating snacks of any kind? Does consuming food in the evening cause the most weight gain? Read on to discover the answers to these questions and more as you learn about the top nine myths that are stopping you from losing weight.

Read More »