Can Eating the Rainbow Enhance Exercise Performance by Improving Visual Range?
Could eating more vegetables boost athletic performance? A new study shows they may do so by enhancing visual acuity. Here’s the scoop.
August 13, 2023
Tag: ultraviolet light
Eat These Foods to Protect Your Vision
Vision is one of our five senses and one that we want to preserve as much as possible. But, the risk of age-related eye diseases increases over the years and can rob you of your most precious sense. Fortunately, studies suggest that what you eat may protect against certain types of visual loss.
October 21, 2018