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Tag: type of fats

Do Some Types of Fat Make It Harder to Control Your Appetite?

Do Some Types of Fat Make It Harder to Control Your Appetite?

Are you having problems controlling your appetite? Try changing the types of fats you eat. A recent study shows that certain types of fat can interfere with appetite hormones like leptin and make it easier to overeat. Find out what types of fats to cut back on and what you can replace them with.

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