triceps kickbacks Archives • Cathe Friedrich

Beyond Kickbacks: Power Up Your Triceps Strength with These Exercises

Are triceps kickbacks your “go-to” exercise for the triceps? Then it’s time to shake things up! You’ll get better results if you vary the way you challenge your triceps and work the muscles from different angles. Here are some triceps exercises to add to your routine.

February 16, 2020

Are You Making These Common Mistakes When You Do Triceps Kickbacks?

Are triceps kickbacks part of your strength-training routine? If so, are you doing them correctly? Here are six common mistakes that limit your triceps gains and increase your risk of injury when you do this exercise.

February 10, 2019

Strength Training: Why It’s Important to Do Exercises You Hate

Do you avoid doing certain exercises you hate at the gym? Some people avoid pull-ups, while others despise doing squats and burpees.

August 21, 2011

Tag: triceps kickbacks

Beyond Kickbacks: Power Up Your Triceps Strength with These Exercises

Are You Making These Common Mistakes When You Do Triceps Kickbacks?

Strength Training: Why It’s Important to Do Exercises You Hate