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Tag: triangle push-ups

Triangle Push-ups

5 Reasons to Do Triangle Push-ups

Push-ups are one of the best exercises for working your upper body, but if you want stronger triceps, there’s a push-up variation you should consider. It’s the triangle push-up. Here are the benefits of including this push-up variation in your strength-training routine.

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Triceps Training

5 Tips for More Effective Triceps Training

Could your triceps training use an upgrade? Make sure you’re giving them enough attention and not just focusing on your biceps. Here are five tips that will help you get more out of your next triceps training session.

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